Sleep & calm
Magnesium glycinate, L-theanine, GABA, melatonin and KSM-66 ashwagandha, as gummies and capsules, from $26 a bottle.
TL;DR
Lunakai’s sleep and calm line is six formulas. The magnesium glycinate and L-theanine gummy is the store’s best seller, at 400mg in wildberry or 426mg in mango passionfruit. The 5-in-1 Sleep Gummy carries 10mg of melatonin with chamomile, lemon balm and lavender. Stress Less pairs GABA with L-theanine and is labeled for ages four and up. KSM-66 ashwagandha and a magnesium capsule with B6 round it out. Bottles are $26, three for $66.
6 formulas
400mg magnesium glycinate with L-theanine · 2 gummies
The store’s best seller. Two gummies with the evening meal, no pills to swallow, vegan and gluten-free.
$262 for $47 · 3 for $66
Shop this Magnesium Glycinate + L-Theanine Gummies, Wildberry739 reviews on the store
426mg magnesium glycinate with L-theanine · 2 gummies
The same pairing in a tropical flavor, with 26mg more magnesium glycinate per serving.
$262 for $47 · 3 for $68
Shop this Magnesium Glycinate + L-Theanine Gummies, Mango Passionfruit202 reviews on the store
GABA with L-theanine · ages 4 and up
For the busy middle of a day rather than bedtime. The one calm formula here labeled for children from four.
$262 for $47 · 3 for $66
Shop this Stress Less Gummies, GABA + L-Theanine209 reviews on the store
10mg melatonin · 100mg L-theanine · 100mg chamomile · 50mg lemon balm · 50mg lavender
Five ingredients in one gummy. Chew two about thirty minutes before bed.
$262 for $47 · 3 for $66
Shop this 5-in-1 Sleep Gummies with Melatonin
1,000mg KSM-66 ashwagandha with zinc and vitamin D
KSM-66 is a branded root extract. Here it comes with zinc and vitamin D in a daily gummy.
$262 for $47 · 3 for $66
Shop this Ashwagandha Gummies with KSM-66180 reviews on the store
120mg elemental magnesium from 667mg glycinate · 10mg B6 per capsule · 90 capsules
For anyone who would rather swallow a capsule than chew a gummy, with the active P-5-P form of B6.
$262 for $47 · 3 for $66
Shop this Magnesium Glycinate Capsules with B6 (P-5-P)Start with magnesium unless you already know you want melatonin. The Magnesium Glycinate + L-Theanine gummy has no melatonin in it, so it suits an evening routine you take every night: two gummies with dinner, 400mg of magnesium glycinate in the wildberry bottle and 426mg in the mango passionfruit one.
The 5-in-1 Sleep Gummies are the stronger step. Each serving holds 10mg of melatonin with 100mg of L-theanine, 100mg of chamomile, 50mg of lemon balm and 50mg of lavender, and the label says to chew two about thirty minutes before bed. That makes it the one for a night that needs help, not a daily habit for everyone.
The difference is the amount and the format. The gummies list 400mg or 426mg of magnesium glycinate, the compound. The capsules list 120mg of elemental magnesium from 667mg of magnesium glycinate per capsule, which is how a label states the magnesium itself, plus 10mg of vitamin B6 in its active P-5-P form.
Ninety capsules to the bottle, and no sugar to chew. If a gummy every night is not for you, this is the same mineral in a swallowable form.
Yes. Stress Less is the daytime formula: GABA with L-theanine, in a fruity gummy that LeeAnn, a verified buyer, called “enjoyable to take.” It is the one calm product in the line labeled for children from age four.
Ashwagandha is the other daytime option. Lunakai uses KSM-66, a branded root extract, at 1,000mg with zinc and vitamin D. Both pair with the evening magnesium, which is exactly what the Sweet Dreams routine bundles at $52.
Answers
Lunakai’s label suggests the evening. Chew two Magnesium Glycinate + L-Theanine gummies daily, ideally with an evening meal, to support relaxation and restful sleep. Do not exceed two gummies a day unless your doctor says otherwise.
10mg per serving of two gummies. The 5-in-1 Sleep Gummy pairs it with 100mg of L-theanine, 100mg of chamomile, 50mg of lemon balm and 50mg of lavender. The label says to chew two about thirty minutes before bed.
The label says ages four and up. Stress Less combines GABA with L-theanine in a fruit-flavored gummy. Ask your pediatrician before giving any supplement to a child, and keep the bottle where children cannot reach it.
KSM-66 is a branded, standardized extract of ashwagandha root. Lunakai’s Ashwagandha Gummies give 1,000mg of it per serving, with zinc and vitamin D added, in a daily gummy.
Real people answer
Send a question about any formula, a routine or an order. The Lunakai team replies by email, Monday to Friday.
